Flu Season in LA: Where, When, and Why You Should Get Vaccinated

Why Flu Vaccines Are Essential 

Flu vaccines are essential every year, but they’re especially critical now, given the lingering presence of COVID-19. Vulnerable groups, including children, seniors, and those with chronic health conditions, are at increased risk of severe complications if they contract the flu.

People living in populated areas are also more susceptible to the virus.

Even if you don’t fall into high-risk categories, vaccination is still highly recommended, as the flu can affect anyone, and symptoms can be severe, even in healthy individuals. Through immunization, you also contribute to herd immunity, helping protect those more vulnerable.

Moreover, co-infections with flu and COVID-19 can lead to heightened health risks like pneumonia, making it even more essential for everyone to get vaccinated. Getting a flu shot also helps reduce overall hospitalizations and community transmission, providing extra protection during the holiday season when gatherings are common. This creates a safer space for everyone to celebrate together.

When to Get Flu Shots

In Los Angeles County, flu season generally spans from October to May, with cases peaking between December and February. Since the flu vaccine takes around two weeks to become fully effective, October and November are considered the best months to get vaccinated. However, because cases of flu in Los Angeles can continue until March, getting a flu shot in December or even January still provides valuable protection.

Who Should Get a Flu Shot

Doctors recommended the flu vaccine to almost everyone aged six months and up. It’s a simple step to protect yourself and reduce the chances of passing the flu on to people who are more at risk. Here are the groups most vulnerable to the flu:

1. Younger Children (Aged 6 Months to 5 Years)

Children, especially those under five, are at a higher risk of severe flu complications. With their immune systems still developing, they are more likely to face severe flu symptoms.

2. Pregnant Women

Pregnancy changes the immune system, heart, and lungs, making pregnant women more vulnerable to severe illnesses from the flu. The vaccine also provides immunity to their newborns for the first few months of life.

3. Seniors (65 and Older)

The flu poses a higher risk to older adults since their immune defenses tend to weaken with age. For seniors, flu-related complications such as pneumonia can be life-threatening. 

4. Individuals with Chronic Health Conditions

Those with conditions such as asthma, heart disease, diabetes, or a compromised immune system may be more vulnerable to severe complications. The flu can exacerbate existing conditions and lead to complications.

5. Caregivers and Healthcare Workers

People who work in healthcare or care for vulnerable populations can prevent themselves from spreading the flu to those at higher risk, including patients, seniors, children, and seniors. 

6. People Living in Close Quarters

Those who live in communal settings, such as college dormitories, military barracks, or group homes, should prioritize getting a flu shot. In these settings, viruses spread more rapidly due to close contact.

Who Should Exercise Caution with Flu Vaccines

While the flu shot is safe for most people, the following individuals should consult with their healthcare provider before getting vaccinated:

• People with Guillain-Barré Syndrome (GBS)
• Individuals with a history of severe reactions to the flu vaccine
• People who are allergic to egg protein or certain preservatives. Doctors give alternative flu vaccine options, like cell-based or recombinant vaccines.

Where to Get a Flu Shot in LA

For LA residents, there are several convenient options to receive a flu shot:

1. Pharmacies

Many well-known pharmacies throughout Los Angeles, such as CVS, Walgreens, and Rite Aid, offer flu shots on a walk-in basis. Pharmacies often extend their hours, including evenings and weekends, making it easy for those with busy schedules to get vaccinated.

2. Local Clinics

These clinics are a great option if you’re looking for a setting that may also provide additional services and resources related to preventive health. 

When you need flu shots in LA, Allmed Los Angeles is your go-to for accessible, community-focused healthcare. We offer a welcoming environment and the expertise to help you make the most informed decision about your health this flu season. 

3. Mobile Clinics and Pop-Up Events

Many Los Angeles-based organizations host mobile vaccination clinics and pop-up events throughout the flu season, especially in neighborhoods with fewer healthcare resources. These mobile clinics are often funded by city or county health departments, making them an affordable or even free option for LA residents.

4. Urgent Care Centers

While urgent care centers typically serve patients with acute health needs, they also provide preventive care like vaccinations. These centers are generally open seven days a week and offer extended hours, which is ideal if you need a quick and convenient option outside regular business hours.

5. County Health Departments

If you’re wondering how to get a free flu shot, the Los Angeles County Department of Public Health is your best resource. They give info on which public health centers offer free flu shots to those who qualify based on income or insurance status.

6. Workplaces and Universities

Many workplaces and universities in Los Angeles offer on-site flu vaccination clinics to benefit employees and students. Check with your employer or school’s health center to see if they offer flu shots or hold annual vaccination events.

Other FAQs

Here are answers to some of the most frequently asked questions about flu and flu vaccines. 

1. Can I get the flu vaccine and COVID-19 vaccine at the same time?

Yes, you can safely receive both vaccines during the same visit. The CDC has confirmed that it’s safe and effective to get the flu and COVID-19 vaccine (or booster) simultaneously. 

2. How can I tell the difference between flu and COVID-19?

Flu and COVID-19 share many symptoms, such as fever, cough, fatigue, sore throat, body aches, and shortness of breath, making it hard to differentiate between them based on symptoms alone.

However, COVID-19 causes other symptoms, like loss of taste or smell, diarrhea, and more severe respiratory issues. Since symptoms overlap, rapid flu tests and COVID-19 PCR or antigen tests help accurately diagnose each condition.

3. Do I need flu vaccines if I already got the COVID-19 vaccine?

Yes, getting both vaccines is essential because they protect against different viruses, which can cause severe illness. Health experts recommend receiving the flu vaccine annually and keeping up to date with COVID-19 vaccines and boosters.

4. How is avian flu different from seasonal flu?

Avian influenza, or bird flu, is caused by viruses like H5N1 and H7N9, which primarily infect birds but can occasionally affect humans. Unlike seasonal flu, which spreads easily between humans through respiratory droplets, avian flu is mainly transmitted through direct contact with infected birds, making human-to-human transmission rare.

In May 2024, an unusual surge in influenza A viruses was detected in wastewater treatment plants across California, raising concerns about the potential spread of H5N1 bird flu. As of now, there are no reported cases of human infection.

Fight the Flu with Ease! 

With flu season underway in Los Angeles, early vaccination is key to staying healthy and protecting those around you. 

Don’t let the flu catch you off guard this season. At AllMed LA, we offer trusted flu vaccinations and other essential health services tailored to your needs. Stay healthy—schedule your visit or walk in at any of our LA clinics.

Are you worried about the cost? We give a sliding fee scale based on your family size and income.